Postpartum Herbal Bath Blend

Postpartum Herbal Bath Blend


After delivery, your perineal area is healing from quite a bit of trauma. Postpartum Herbal Bath Blend is created with herbs that decrease inflammation, soothe tender perineal tissue, and help tissues recover faster.  Comfort your achy lady parts naturally after birth!

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Bring 8 cups of water to a boil. Place 1/4c of loose herbs in a bowl or pitcher, carefully pour 8 cups of boiling water over the dried herbs. Cover your bowl or pitcher and allow to infuse for 30-60 mins. Strain infusion well with a fine mesh strainer and compost plant material.  If needed, gently warm the infusion. Add directly into bath and enjoy. For additional benefits such as increased circulation, soothing of irritated skin conditions, or easing of muscular pain, add 2-4 TBS of sea salt to your herbal bath. If a quick soak is preferred, use infusion as a sitz bath and soak the perineum for 15-20 mins, 1-2 times per day.

New mamas can soak in a herbal bath after vaginal birth as soon as they are healthy and there are no signs of infection.  A fresh bath can be taken once or twice daily for three-five days after birth. Baby can accompany mama in herbal bath, which also promotes drying and healing of umbilical cord.

Note: For those with c-section births, this herbal bath can be used as a herbal wash or compress on the incision site after 4-6 weeks have passed.

*This product is not intended to treat, cure, diagnose or prevent any disease. It is not intended to represent or replace professional medical advice.


Yarrow (Achillea millefolium) Leaf and Flower, Calendula (Calendula officinalis) Flower, Uva Ursi (Arctostaphylos uva ursi) Leaf, Rosemary (Rosmarinus officinalis) Leaf, Comfrey(Symphytum officinale) Leaf, Lavender (Lavandula x intermedia) Flower, Plantain (Plantago lanceolata) Leaf, Witch Hazel (Hamamelis virginiana) Leaf, Chamomile (Matricaria recutita) Flower.